A Quickstart Guide to Eating Krauts & Kimchis
Contributed by Cindy Rover
Eating Krauts and kimchis everyday is easy! Let us help you with this quickstart guide, best uses for each kind and 10 simple recipes.
- BEETIFUL CURITADO – Add to traditional Latin American foods, fried rice, seafood, eggs, tacos, or eat straight out of the jar.
- TRIFECTA CURRY KRAUT – Mix with eggs, roasted vegetables, pastured pork, chicken, seafood and wraps!
- RED KIMCHI – Add to eggs, use as a pizza topping, on Korean BBQ, stiryfry, hot dogs, bratwurst.
- WHITE KIMCHI – Stir into hummus, pulled pork, tuna salad or fried rice, or top avo-toast, hot dogs, bratwurts and steak.
- CHOWHOUND – Add to egg salad, potato salad, raw veggie salads, coleslaw, hamburgers, or eat by itself!
- CLASSIC KRAUT – Add to a green smootie, potato salad, hot dogs, burgers, bratwurts and kielbasa.
- DILL KRAUT – Great on eggs, potato salad, baked potatoes, veggie salads and sandwiches.
- PURPLE KRAUT – Add to eggs, avo-toast, put on Rubens or other sandwiches, mix into salads, coleslaw or fish.
Adding beneficial krauts and kimchis to your everyday meals moves you toward better – better health, better immunity and better energy! Please enjoy my gift to you.
The recipes
- Red Kimchi Cream Cheese Dip
- Trifecta Roasted Cauliflower
- No Paunch Peanut Sauce
- Avo-Curitado Rance Dressing
- Zippy Egg Salad
- Stuff Eggs
- Quirky Quesadillas
- Huevos Rancheros
- Probiotic Grain Bowl
- Belly Builder Street Taco Bowl
- Peppy Porkchops
More Recipes
Angel Hair Pasta with Carrot Pesto
Ingredients: 1 cup carrot fronds, large stems removed 2 cloves garlic, rough chopped 4 tablespoons Parmesan, grated 3 tablespoons almonds, toasted 1 tablespoon honey (or less, to taste) 1 tablespoon red wine vinegar (or less, to taste) 1 1/2 teaspoons kosher salt, or...
Shrimp Crisonti
Ingredients: 4 peaches, pitted, small diced 2 Tbsp. jalapeño peppers, minced 2 Tbsp. red onions, minced 1/2 tsp. Kosher salt 1 Tbsp. canola oil 1 Tbsp. lime juice 1 Tbsp. cilantro, chopped 1/2 lb. cooked shrimp, chopped French bread crostinis Directions: Add all...
Peaches Flambé
Ingredients: 1 stick butter 3/4 cup brown sugar 1 lb. peaches, pitted, sliced 1/2 cup southern comfort 2 tsp. 151 rum 2 Tbsp. apricot schnapps Directions: Heat butter in skillet until melted Add brown sugar and cook on high, stirring constantly until melted Add...