A Quickstart Guide to Eating Krauts & Kimchis
Contributed by Cindy Rover
Eating Krauts and kimchis everyday is easy! Let us help you with this quickstart guide, best uses for each kind and 10 simple recipes.
- BEETIFUL CURITADO – Add to traditional Latin American foods, fried rice, seafood, eggs, tacos, or eat straight out of the jar.
- TRIFECTA CURRY KRAUT – Mix with eggs, roasted vegetables, pastured pork, chicken, seafood and wraps!
- RED KIMCHI – Add to eggs, use as a pizza topping, on Korean BBQ, stiryfry, hot dogs, bratwurst.
- WHITE KIMCHI – Stir into hummus, pulled pork, tuna salad or fried rice, or top avo-toast, hot dogs, bratwurts and steak.
- CHOWHOUND – Add to egg salad, potato salad, raw veggie salads, coleslaw, hamburgers, or eat by itself!
- CLASSIC KRAUT – Add to a green smootie, potato salad, hot dogs, burgers, bratwurts and kielbasa.
- DILL KRAUT – Great on eggs, potato salad, baked potatoes, veggie salads and sandwiches.
- PURPLE KRAUT – Add to eggs, avo-toast, put on Rubens or other sandwiches, mix into salads, coleslaw or fish.
Adding beneficial krauts and kimchis to your everyday meals moves you toward better – better health, better immunity and better energy! Please enjoy my gift to you.
The recipes
- Red Kimchi Cream Cheese Dip
- Trifecta Roasted Cauliflower
- No Paunch Peanut Sauce
- Avo-Curitado Rance Dressing
- Zippy Egg Salad
- Stuff Eggs
- Quirky Quesadillas
- Huevos Rancheros
- Probiotic Grain Bowl
- Belly Builder Street Taco Bowl
- Peppy Porkchops
More Recipes
RECIPE: BUTTER-BRAISED SPRING ONIONS WITH LOTS OF CHIVES
Discover more at Epicurious! INGREDIENTS 8 spring onions (about 1 pound), root ends trimmed 4 tablespoons (1/2 stick) unsalted butter, divided Kosher salt 1/4 cup chopped fresh chives PREPARATION Lay onions in a large skillet, trimming top of dark greens to fit. Add 2...
Recipe: Strawberries and Dumplings
You can find more about this recipe at Garden & Gun! INGREDIENTS FILLING 2 to 3 pints fresh strawberries (about 6 cups when cleaned) ¼ cup sugar 1 vanilla bean Zest of 1 lemon 2 tbsp. unsalted butter, diced 1 tbsp. St-Germain liqueur (optional) TOPPING 5 tbsp....
Vinaigrette 101
The Basics: Oil & Acid Essentially the DNA of a vinaigrette is a combination of oil with some sort of acid. Some standard ratios would be 75% oil and 25% acid. Or 80% oil 20% acid. You don’t need to be super exact with these ratios, and tailor them freely to suit...